Welcome to Fitness Complete!
Fitness Complete has been operating for over 12 years, 8 of those being in Hawthorn East. We are pleased to have been at Grace Park Hawthorn Club (GPHC) for the past 4 years. The FC team have over 50 years experience between them in the Health & Wellness industry, so you're in good hands.
At Fitness Complete, we aim to make exercise a fun part of your life. Our training sessions are designed to increase metabolism and stamina, decrease stress and improve your overall wellbeing plus we cater to all fitness levels.
Are you looking for overall fitness improvement, a weight loss program, strength gains, sports specific training or just a self-esteem boost?...then we have it all and are here to help. We like to make the sessions fun, yet challenging in a non-intimidating environment and also cater for the cooler months by taking our group sessions indoors, so there is no excuse not to stay fit and healthy all year round.
Group sessions aren't for you? We are also available for 1-on-1 PT or private groups.
"Become one of the family at Fitness Complete"
STRENGTH & CONDITIONING
Strength & Conditioning is predominantly focussed on building your strength and anaerobic endurance.
FUNCTIONAL TRAINING & LADIES TRAINING
Our functional training sessions are developed to adapt exercises that assist individuals in their daily activities.
PERSONAL TRAINING &
Choose from outdoor sessions in the beautiful surrounds of Grace Park or take our sessions indoors to our private studio in Hawthorn.
HIIT & BOXING
Love to be pushed during a workout? work up a nice sweat all the while being supported and enjoying yourself? Then HIIT & BOXING is for you!
FC WEIGHT LOSS/DETOX PROGRAM
Lose up to 7kgs in 3 weeks with Emma's online nutrition coaching and support (results vary). This is all diet based and does not include any intense exercise during the eating program.
If you are thinking about starting your exercise campaign but are still a little hesitant, then be our guest, try a week for FREE and bring a friend..... you won’t be disappointed.
*One free trial week is based on our available group sessions Monday - Saturday